I have a mental illness, but I am NOT “mentally ill”
I am NOT mentally ill. I DO have a mental illness, but it is NOT who I am. For years as an individual in the mental health system, I learned to define myself by my diagnoses. When people asked me what I was, I said “I am bipolar” or “I am borderline”. As if my mental illness defines me as a person. I am so much more than a medical condition.
I am a woman,
I am a lover,
I am a fighter,
I am a writer,
I am a sister,
and I am a daughter.
For so many years, my life was spent living as a mental patient. Not because I was in the hospital (although I did spend some time there), or because I was in an outpatient psychiatric treatment program. I spent my life as a mental patient because I allowed my diagnoses to tell me who I am. I let my illness tell me how I should run my life.
That is over.
I am no longer going to let anyone put me in a box because I happen to have a medical condition. And, oh yes, it IS a medical condition. It is not a moral defect, it is not laziness, it is not an excuse.
It is NOT something to be ashamed of.
I used to frequent a message board on a cooking website. From day one, I was open and honest about myself, sharing some of the most intimate details of my life with the others on the board. I shared that I had a psychiatric condition. I shared that I was on SSD. I shared the information that I live in Section 8 housing and receive Medicaid. And boy, was I sorry.
The shaming began early. From day 1, I was accused of “stealing” taxpayer money for receiving Social Security, WHICH I PAID INTO for many years. I was told that I didn’t act “poor” enough because I had a computer and a TV. I was told that I did not need the subsidized housing or medical benefits, because I didn’t have a “real” disability. I was accusing of defrauding the taxpayers.
If I had exposed that I had a PHYSICAL ailment that prevented me from working, I would have received nothing but support and well wishes. Instead, I got accusations of impropriety. I was told I was not fit to serve as a field editor for the magazine by another field editor BECAUSE I shared my experience as an individual with a mental illness.
I asked this woman if she would have been opposed to me holding this position (which is an unpaid, at home volunteer job) if I had chronicled my life as a person with diabetes. She didn’t even need to respond, I already knew the answer. My diabetes is an “acceptable” diagnosis. Diabetes is a “real” medical condition. My mental illness offends other people. They believe I should keep quiet and neglect to advocate for myself and others with a mental illness. They want me to hide from the world.
They want me to be ashamed.
Well, I am tired of being ashamed.
I HAVE A MENTAL ILLNESS.
IT IS NOT WHO I AM, IT IS SIMPLY A MEDICAL CONDITION.
And as much as people might hate me, I do not care.
My family loves me.
My friends love me.
I love me.
And in the end
isn’t that what really matters?